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Cozy up for your daily dose of healthy living, better beauty tips and delicious recipes! Here at Flourish you will be encouraged to live your best possible self and learn to balance conscious living with grace. Coffee, tea or champagne anyone?

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Hey there, I'm Caroline!
Grab a cup of coffee, tea or bubbly and cozy up for a behind-the-scenes look at how I balance healthy with a whole lot of grace...and yum!

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To our sweet little Roo, you have put me through quite the first trimester, but I know in a few months from now it will be all worth it! I wanted to share a recap of my first trimester and also share the ups and downs this has been.  Emotionally and physically, the past few […]

We decorated our house, made warm drinks with fresh whipped cream, lit a fire and cozied up next to the tree this weekend—it truly felt like Christmas! This past year, I have truly tried to make an effort to be more conscious with my purchases, gifts and the items I bring into my home—spending with […]

Warm up by the fire with this cozy winter Chai Maple Vodka Old Fashioned for a creative twist on the classic cocktail that uses real maple syrup and chai tea for a depth of flavor! There is something about a really good cocktail, made with real ingredients and clean flavors!  Christmas and the holiday’s is […]

We’re finally doing it, digging into the nitty gritty of environmental toxins–the cold, hard facts about chemicals within the beauty and skincare industries in the US, ways these chemicals get into our bodies and how they reveal their nasty little side effects and affect our health. The episode is not for the faint of heart, […]

MERRY, MERRY, MERRY!  My favorite time of year is finally here!! I wanted to share some of my favorite Christmas & Black Friday sales with you all for better beauty and non-toxic living.  Yes, creating a non-toxic home can often be a bit more pricey, but the end result is totally worth it! So take […]

A HUGE part of my health journey this past year has been conscious living—conscious in all aspects of life from stress and positivity to non toxic living.  I can honestly say that non-toxic living has had the biggest impact on my health and cleaning up my hormones, and now that I am 15 weeks pregnant, […]

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Photos by kylie martin

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