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Cozy up for your daily dose of healthy living, better beauty tips and delicious recipes! Here at Flourish you will be encouraged to live your best possible self and learn to balance conscious living with grace. Coffee, tea or champagne anyone?

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Hey there, I'm Caroline!
Grab a cup of coffee, tea or bubbly and cozy up for a behind-the-scenes look at how I balance healthy with a whole lot of grace...and yum!

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There is a funny joke around my parents house, that whenever we come home or any of my friends stop by, my mom, Kimberly, will feed you a feast of a breakfast.  She will try to make you grain-free banana pancakes, scrambled eggs, sausage, bone broth and berries and whipped cream.  Really Mom and Dad, […]

Growing up in southern California meant realizing the fact that burritos from a hole in the wall taco shop pretty much solved any life problem!  Well, I currently am in San Diego for the week and seeing breakfast burritos on every menu has me majorly craving them!  I am totally the girl that thinks eggs, […]

Pancakes for dinner just make the world a happier place right?!  Well my husband tends to disagree, so since he is away, I will just be over here enjoying all the pancakes, heavy on the butter and with a side of Friends re-runs.  All of that seriously makes me happy! Last week while my family […]

Remember the days of high-school sleepovers and eating spoonfuls of cookie dough, straight out of a giant bucket?!  Oh the days of eating whatever we wanted and not having to worry about a thing, and now I am buying eye cream (this stuff is magic btw!) and going to bed at 9pm like a grandma, which […]

When I was in high school, one of my favorite things was cappuccinos and a good pastry! There was this place we all used to go to that made the best blackberry muffins, lemon poppyseed scones and carrot cake, seriously now I am just dreaming of all of that!  The thing I miss the most […]

So you all know how much I love breakfast foods, and pizza and comfort foods and pretty much any foods topped with a fried egg.  Well, this grain-free, gluten-free and actually low-carb pizza combines all that into one magical skillet of amazingly, fabulous flavors.  And yes, I just used a million adjectives to describe that […]

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Photos by kylie martin

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