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Cozy up for your daily dose of healthy living, better beauty tips and delicious recipes! Here at Flourish you will be encouraged to live your best possible self and learn to balance conscious living with grace. Coffee, tea or champagne anyone?

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Hey there, I'm Caroline!
Grab a cup of coffee, tea or bubbly and cozy up for a behind-the-scenes look at how I balance healthy with a whole lot of grace...and yum!

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Today, I am having to majorly “practice what I preach.”  If you have read my post on thyroid issues and how I gained 12 pounds recently (the most heart-felt and emotional I have ever got in public), you will know a bit of the back story. Well a month into working on my thyroid issues […]

You will fall in love with today’s episode with the bubbly and endearing Meredyth Cann of Meredyth Delayne Nutrition.  Meredyth is a fellow NTP and in our words, “She’s just our people.” We absolutely adore her take on nutrition and healthy living and know she’ll be a light in your day. On today’s episode, Meredyth […]

Sharing my real and honest journey as a Nutritional Therapy Practitioner and why I am so thankful for this training and passion I get to call a job! In a matter of less than a year (more like a few months), I got engaged, planned a wedding in 8 weeks, married a man who exceeded […]

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Photos by kylie martin

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