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Cozy up for your daily dose of healthy living, better beauty tips and delicious recipes! Here at Flourish you will be encouraged to live your best possible self and learn to balance conscious living with grace. Coffee, tea or champagne anyone?

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Hey there, I'm Caroline!
Grab a cup of coffee, tea or bubbly and cozy up for a behind-the-scenes look at how I balance healthy with a whole lot of grace...and yum!

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We’re finally doing it, digging into the nitty gritty of environmental toxins–the cold, hard facts about chemicals within the beauty and skincare industries in the US, ways these chemicals get into our bodies and how they reveal their nasty little side effects and affect our health. The episode is not for the faint of heart, […]

Oh friend, the holidays are upon us and we are beyond excited! This is definitely the most wonderful time of the year in our eyes! On today’s episode, we are sharing some of our favorite conscious gifts, supporting companies who are making things cleaner and greener and doing business better, for everyone in your life–the […]

The holiday season is upon us! How exciting! We absolutely love this time of year, but with all the celebration, festive parties, gifts and crazy family gatherings, we know it can also be a time of stress, leaving us overwhelmed, a few pounds heavier and down right pooped. Not to mention the fact that it’s […]

Today’s episode is all about you, our listener! We talk about a lot of different topics related to nutrition and healthy living and though we try to get as specific as possible, sometimes we just don’t get to that topic or question you’ve had lingering. Well, today is your day!   On today’s episode, we’re […]

Today’s episode is quite exciting because one of us is sharing some very exciting news! Along with this, we thought we’d dive into a topic we’ve yet to touch on in our 55 episodes of the Colorful Eats podcast–– pregnancy nutrition! We’re sharing our thoughts and feelings on first trimester wellness, dealing with morning sickness […]

On today’s podcast episode, we are hanging out with the adorable and vibrant Bri McKoy, author of the new and beautiful book, Come and Eat, and the blogger behind Our Savory Life. Bri shares with us what motivated her to begin her cooking journey (hint: she got married) and how living in a military community […]

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Photos by kylie martin

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