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Cozy up for your daily dose of healthy living, better beauty tips and delicious recipes! Here at Flourish you will be encouraged to live your best possible self and learn to balance conscious living with grace. Coffee, tea or champagne anyone?

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Hey there, I'm Caroline!
Grab a cup of coffee, tea or bubbly and cozy up for a behind-the-scenes look at how I balance healthy with a whole lot of grace...and yum!

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Fall has forever been my favorite.  You know in the movie Elf when Buddy says, “I like to smile. smiling’s my favorite.” That is sorta how I feel about fall, and yes, I will admit I walk around the house saying it just like Buddy the Elf, sans the elf slippers. I mean what is […]

It pretty much should be against the law to eat Brussels sprouts without bacon right?!  Well, at least in my world! Sometimes I get caught up in my creative brain and forget that some of my favorite dishes are usually the most simple.  Fresh, colorful vegetables, good quality oils and salts and usually a boost […]

Real life confessions— I always forget to eat my vegetables. My husband ate 3 servings of this when I made it in California last month. I had never watched an episode of the Bachelor/Bachelorette until last night. I am secretly in love with this pistachio ice cream, like have to leave the house so I […]

Summer diet commence! Meaning all I want to eat is grilled steak and veggies, this all too glamorous and fabulous caprese salad and pistachio ice cream! Raise a hand if your with me?! Caprese salad is my all time favorite! I quite honestly can’t believe it has been over 4 years since my summer in […]

You want to know what is totally not awesome? Being hit with the flu…like BAMM out of no where…knocked out for days type of flu! Ugh…thankfully I am on the mend! Do you want to know what does make the flu awesome (besides crying hoping the pain goes away)? Puppy snuggles, Friends re-runs (thank goodness […]

It’s really all about the toppings right?! Vegetables are so much fun sometimes, especially when the flavors, colors and textures just burst with endless possibilities! I absolutely love all the fall flavors, ok who am I kidding, I love all the flavors.  I found pomegranates at the store the other day, which if you have […]

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