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Cozy up for your daily dose of healthy living, better beauty tips and delicious recipes! Here at Flourish you will be encouraged to live your best possible self and learn to balance conscious living with grace. Coffee, tea or champagne anyone?

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Hey there, I'm Caroline!
Grab a cup of coffee, tea or bubbly and cozy up for a behind-the-scenes look at how I balance healthy with a whole lot of grace...and yum!

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True story: I have found myself, bouncing between 10+ open tabs on my computer, attempting to eat lunch, run a load of laundry, create content for my website, catch up on Instagram and talk on the phone all at the same time. That type of false productivity got me NO where and looking back only […]

Today, I am having to majorly “practice what I preach.”  If you have read my post on thyroid issues and how I gained 12 pounds recently (the most heart-felt and emotional I have ever got in public), you will know a bit of the back story. Well a month into working on my thyroid issues […]

Society often tells us that everything is black or white.  Life is either hustle, hustle, pour me another round of coffee or yoga, spa days and beach vacations.  I’m learning this just isn’t reality.  Somewhere in the midsts of these two extremes, we have lost the balance and in the process, I think we have […]

Do you ever just feel like you need a big life change? Now I am not just talking about changing up your morning routine or your favorite brand of running shoes (although both of those would be big changes for me), I am talking about a life change—a change in direction, a change in your […]

{this post is long, but if you are going to read it, please read till the end so you can get the whole picture and my true heart!} I pulled up in front of my husband’s ship picking him up from work with tears in my eyes.  I attempted to wipe them away and shove […]

White Skirt (currently on sale) | Stripped Shirt | Sunglasses | Watch | Shoes I cannot believe it has been 4 months exactly since we took off from the USA to Spain!  We have loved every minute of our time here and the past few months have taught my husband and I both contentment. We […]

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Photos by kylie martin

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