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Grab a cup of coffee, tea or bubbly and cozy up for a behind-the-scenes look at how I balance healthy with a whole lot of grace...and yum!

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Episode 33: Questions from YOU—Our Listeners & Friends

May 1, 2017

Thank you to the Nutritional Therapy Association for sponsoring this episode!

Colorful Eats Podcast Episode 33: Questions from YOU—Our Listeners & Friends

Today’s episode is all about YOU, our incredible listener and friend. We love to come up with fun, actionable content for you to listen to, but we also love to hear about what you’re most interested in, what you want to learn more about and where you need extra knowledge and support in your health journey.

In today’s episode, we answer 5 questions that some of our faithful podcast friends sent in. From how to address a picky spouse and our take on intermittent fasting to what inspired us to become Nutritionists and how to address hormones naturally, we are digging into some of your burning questions and creating more clarity on the topics that interest you most.

We had so much fun with this episode and we’d love to do this again. Feel free to leave your nutrition and lifestyle questions in a comment below!

Thank you to the Nutritional Therapy Association for sponsoring this episode!

 

Highlight Reel

06:04 | How to eat healthy together with a picky spouse

20:04 | Our take on intermittent fasting

28:38 | Hormone replacement therapy and natural ways to support healthy hormones

35:50 | A holistic take on Type 1 Diabetes and creating love within a difficult diagnosis

 

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