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Cozy up for your daily dose of healthy living, better beauty tips and delicious recipes! Here at Flourish you will be encouraged to live your best possible self and learn to balance conscious living with grace. Coffee, tea or champagne anyone?

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Hey there, I'm Caroline!
Grab a cup of coffee, tea or bubbly and cozy up for a behind-the-scenes look at how I balance healthy with a whole lot of grace...and yum!

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Episode 18 Making Life Resolutions Not New Years Resolutions

Jan 2, 2017

Happy New Year friends! Can you believe it is 2017!?

Today’s episode is the perfect way to help get your year started off on the right track. Since we are all about intentional, mindful living, we are sharing how to set and achieve goals that will go beyond January and help you to create a “lifetime mentality” with your healthy living resolutions.

We’re talking about why goals fail and what to do about it and the importance of not beating yourself up over spilled milk. Plus we’re sharing some creative, fun and totally doable healthy eating and living inspiration to give you ideas on how to take some healthy steps forward in 2017.

Head over to iTunes to download Episode 18 and if you love what you hear, click Subscribe! This helps others to get access to the podcast so we can share the healthy living love with more people, each and every week!

We’d absolutely love to hear one of your goals for 2017!

Also, let us know what you would like to learn more about or have us discuss on the Colorful Eats podcast this year! Leave a comment below!

Download in iTunes.

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