WELLNESS
Website
PODCAST
BLOG HOME

be social

x

food

Flourish

beauty

PODCAST

browse

episodes

iTunes

the Flourish blog

welcome to

Cozy up for your daily dose of healthy living, better beauty tips and delicious recipes! Here at Flourish you will be encouraged to live your best possible self and learn to balance conscious living with grace. Coffee, tea or champagne anyone?

Recent Posts

Hey there, I'm Caroline!
Grab a cup of coffee, tea or bubbly and cozy up for a behind-the-scenes look at how I balance healthy with a whole lot of grace...and yum!

WELCOME to
the BLOG

sociaLize

beauty

Browse by 
category

food

wellness

Spicy, Crunchy Roasted Cashews

Jun 21, 2016

Good morning! I have a delicious recipe for you all that is perfect for summer! I have been craving salads recently which is so unusual for me.  But not just any salad—salads piled high with all the toppings.  I am pretty sure my salads are about 75% toppings most often!

I created these spicy, crunch roasted cashews to serve a top my thai chicken chop salad—recipe coming tomorrow so stay tuned! They totally make the salad so I highly recommend making them now, maybe even a double batch!

Now, I totally need some more inspiration for summer salad recipes or just any summer recipe to create for you all, so do me a favor and leave your requests in the comments below!


Spicy, Crunchy Roasted Cashews

Directions

  • Preheat your oven to 325 degrees F and line a baking sheet with parchment paper.
  • Add all ingredients to a bowl and mix together so that the cashews are completely coated.
  • Spread the nuts out in a thin layer on the parchment paper, making sure to drizzle on any excess sauce from the bowl (thats the best part!).
  • Bake for 20-25 minutes or until golden brown.*
  • Remove from the oven and allow to cool for 20 minutes before breaking into small chunks.
  • Serve as a topping to any salad or as an appetizer or snack! Store extras in a glass container in the refrigerator.

*Nuts can burn easily so I recommend watching them at the end. If you are using cashew pieces your cooking time will be closer to 18-22 minutes.

Comments +

  1. Joy

    August 24th, 2016 at 11:28 am

    I’m wondering…..do you soak your raw nuts prior to eating?

Leave a Reply

Your email address will not be published. Required fields are marked *

COPYRIGHT Flourish LLC 2017

Photos by kylie martin

|

|

site credit